Physically-grounded, mindful, approachable yoga for people who are newer to yoga, those returning to yoga, and those who want a slower, more inner-focused experience. The classes provide a safe, accessible, and non-judgmental space for people of all sizes (Size-Inclusive Yoga).

I offer my classes with a conviction that yoga is for all bodies. I teach with heart and humor and my classes are grounding, thoughtful, often lighthearted, and encourage self-compassion.